With such a long and rich history, Kate Williams has both the professional and life experience to qualify her as an authority in the Mind, Body and Spirit field. Soul Nourishment combines disciplines such as counselling, metaphysics, yoga and bodywork, as well as both one-to-one client work and working with groups, to produce a down-to-earth holistic, creative and approach to personal growth.

Kate has spent decades involved in spiritual growth and massage therapy. She has travelled the world, lecturing at several universities, practicing Japanese Chair Massage, and specialising in Thai massage and remedial medicine. Her practices have taken her from TV production sets, blue-chip organisations and health events in London to Thailand and India, giving her a wealth of knowledge and bringing her into contact with a vast range of people.